*Please note new membership rates will be effective as of March 1, 2026.** See below for new options.
Todd and Lorraine founded Swanson Mountain Fitness in 2019, intending to create a safe and comfortable place for everyBODY.
We are a class-based facility offering 30+ classes per week. Our classes include (but are not limited to): Yoga, Pilates, Strength and Conditioning, Endurance, and Soft Start.
We specialize in Kettlebell Sport, OCR (Obstacle Course Race) Conditioning, and Teen Athlete Training.
We can also offer Personal Training when availability allows.
We can accommodate all ranges of fitness levels from beginners to athletes and provide safe modifications for those working with limitations or recovering from injuries.
We are proud to be the home of The North Okanagan Kettlebell Open and part of both the Canadian Kettlebell Alliance (CKA) and Kettlebell Sport World League/ International Kettlebell Organization (IKO)
We have two floors, our downstairs (SMF Cave) is where all of our fitness/strength sessions occur. Our upper level (SMF Studio) is 2000 sq ft of newly renovated Studio space, perfect for our Yoga and Pilates sessions.
Our Studio space is also available for rent upon application, for single use (2-8 hrs), or on a regular, weekly/monthly basis.
For availability and to apply, email Lorraine at swansonmountainfitness@gmail.com
