Our Spartan SGX program is a proprietary system emphasizing foundational body movements and periodized training. There are 3 periodizations: Phase 1, 2 & 3.
This membership option gives you full access to all our SGX sessions held both at Swanson Mountain Fitness and Bull Pine Ranch, the home base for Swanson Grit. Also included are custom built running programs and ‘homework’ designed for each individual.
This program can benefit anyone, especially those looking to improve any kind of sport-specific skills.
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For those on 12-month terms, or 1-year paid-in-full memberships, you can ‘add-on’ SGX class access only for $30/month, or FULL access (including running programs, etc.) for $50/month. Please contact Lorraine for more info and how to add on!